{"id":71,"date":"2009-01-10T10:46:00","date_gmt":"2009-01-10T10:46:00","guid":{"rendered":"http:\/\/www.varkstaden.se\/blogg\/?p=71"},"modified":"2009-01-10T10:46:00","modified_gmt":"2009-01-10T10:46:00","slug":"symbolhandlingens-kraft","status":"publish","type":"post","link":"https:\/\/www.varkstaden.se\/blogg\/?p=71","title":{"rendered":"Symbolhandlingens kraft"},"content":{"rendered":"<p>N\u00e4r man har best\u00e4mt sig f\u00f6r att radikalt \u00e4ndra p\u00e5 n\u00e5gonting, t.ex. sluta r\u00f6ka, b\u00f6rja motionera, se m\u00f6jligheter i st\u00e4llet f\u00f6r sv\u00e5righeter eller reda ut trassliga relationer, s\u00e5 \u00e4r det bra om man manifesterar detta \u00e4ndrade f\u00f6rh\u00e5llningss\u00e4tt och\/eller beteende md en <em>symbolhandling<\/em>. Det finns kraft i en s\u00e5dan handling. Den g\u00f6r att det blir l\u00e4ttare att vidta f\u00f6r\u00e4ndringen och sv\u00e5rare att falla tillbaka i gamla m\u00f6nster.<\/p>\n<p>Jag kan ber\u00e4tta om en kvinna som f\u00e5tt permanent sjukers\u00e4ttning och som hade stora skuldk\u00e4nslor f\u00f6r detta. Hon var uppvuxen med budskapet att man ska arbeta och g\u00f6ra r\u00e4tt f\u00f6r sig. Skuldk\u00e4nslorna t\u00e4rde. Jag rekommenderade henne att skriva ner dessa skuldk\u00e4nslor p\u00e5 en lapp, ta en spade och g\u00e5 ut i skogen f\u00f6r att gr\u00e4va ner skuldk\u00e4nslorna. Hon gjorde det. N\u00e4r jag senare fr\u00e5gade hur det var med hennes skuldk\u00e4nslor svarade hon spontant: &#8220;Jo, de kommer nu ocks\u00e5, men d\u00e5 t\u00e4nker jag genast att de har jag ju gr\u00e4vt ner och s\u00e5 f\u00f6rsvinner de igen.&#8221; Symbolhandlingen hade hj\u00e4lpt henne att sl\u00e4ppa de t\u00e4rande skuldk\u00e4nslorna.<\/p>\n<p>Religioner \u00e4r fulla av symbolhandlingar. D\u00e5 kallas de riter. Konfirmation \u00e4r en symbolhandling\/rit som hj\u00e4lper m\u00e4nniskor att g\u00e5 fr\u00e5n barndom till vuxenlivet. Vigselakten \u00e4r en symbolhandling \/rit som hj\u00e4lper m\u00e4nniskor att &#8220;\u00e4lska varandra i n\u00f6d och lust&#8221;.<\/p>\n<p>Den som vill l\u00e4sa mer om symbolhandlingens kraft kan l\u00e4sa min bok <strong><em>Att hantera det ohanterbara<\/em><\/strong>, d\u00e4r jag har ett stort avsnitt om detta.<\/p>\n<p>Trevlig helg<br \/>\nGunilla<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e4r man har best\u00e4mt sig f\u00f6r att radikalt \u00e4ndra p\u00e5 n\u00e5gonting, t.ex. sluta r\u00f6ka, b\u00f6rja motionera, se m\u00f6jligheter i st\u00e4llet f\u00f6r sv\u00e5righeter eller reda ut trassliga relationer, s\u00e5 \u00e4r det bra om man manifesterar detta \u00e4ndrade f\u00f6rh\u00e5llningss\u00e4tt och\/eller beteende md en symbolhandling. Det finns kraft i en s\u00e5dan handling. Den g\u00f6r att det blir l\u00e4ttare<br \/><a class=\"moretag\" href=\"https:\/\/www.varkstaden.se\/blogg\/?p=71\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[205,267,303,321],"class_list":["post-71","post","type-post","status-publish","format-standard","hentry","category-levande-ord","tag-monster","tag-riter","tag-skuldkanslor","tag-symbolhandling"],"_links":{"self":[{"href":"https:\/\/www.varkstaden.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/71","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.varkstaden.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.varkstaden.se\/blogg\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.varkstaden.se\/blogg\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.varkstaden.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=71"}],"version-history":[{"count":0,"href":"https:\/\/www.varkstaden.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/71\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.varkstaden.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=71"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.varkstaden.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=71"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.varkstaden.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=71"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}