{"id":48,"date":"2009-06-05T04:23:00","date_gmt":"2009-06-05T04:23:00","guid":{"rendered":"http:\/\/www.varkstaden.se\/blogg\/?p=48"},"modified":"2009-06-05T04:23:00","modified_gmt":"2009-06-05T04:23:00","slug":"medvetna-och-omedvetna-val","status":"publish","type":"post","link":"https:\/\/www.varkstaden.se\/blogg\/?p=48","title":{"rendered":"Medvetna och omedvetna val"},"content":{"rendered":"<p>F\u00f6r den l\u00e5ngtidssjukskrivne brukar <em>val<\/em> vara ett laddat ord. N\u00e4r man k\u00e4nner sig som ett offer upplever man inte att man har n\u00e5gra <em>val<\/em>. Man kanske inte kan v\u00e4lja det man helst av allt vill. \u00c4nd\u00e5 g\u00f6r man val hela tiden. Man v\u00e4ljer t.ex. hur man f\u00f6rh\u00e5ller sig till sina symtom, sin sjukdom, sitt arbete, sina v\u00e4nner, sina n\u00e4ra och k\u00e4ra och inte minst sig sj\u00e4lv. De val man g\u00f6r n\u00e4r det g\u00e4ller tankar och beteenden f\u00e5r konsekvenser. Dessa val \u00e4r helt avg\u00f6rande f\u00f6r hur man kommer att m\u00e5. Den som inte upplever sig har n\u00e5gra valm\u00f6jligheter g\u00f6r <em>omedvetna val<\/em>. Det \u00e4r viktigt att f\u00f6ra upp dessa val till medvetandet. F\u00f6rst d\u00e5 kan man p\u00e5verka dem. Hur underligt det \u00e4n kan l\u00e5ta s\u00e5 kan man i stor utstr\u00e4ckning v\u00e4lja h\u00e4lsa. Det \u00e4r hur jag v\u00e4ljer mina tankar och mitt beteende som avg\u00f6r hur jag kommer att uppleva min h\u00e4lsa. Man kan ha en sjukdom, men \u00e4nd\u00e5 k\u00e4nna sig frisk \u2013 i sinnet.<\/p>\n<p>Trevlig helg!<br \/>\nGunilla Brattberg<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6r den l\u00e5ngtidssjukskrivne brukar val vara ett laddat ord. N\u00e4r man k\u00e4nner sig som ett offer upplever man inte att man har n\u00e5gra val. Man kanske inte kan v\u00e4lja det man helst av allt vill. \u00c4nd\u00e5 g\u00f6r man val hela tiden. Man v\u00e4ljer t.ex. hur man f\u00f6rh\u00e5ller sig till sina symtom, sin sjukdom, sitt arbete,<br \/><a class=\"moretag\" href=\"https:\/\/www.varkstaden.se\/blogg\/?p=48\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[219,356],"class_list":["post-48","post","type-post","status-publish","format-standard","hentry","category-levande-ord","tag-offer","tag-val"],"_links":{"self":[{"href":"https:\/\/www.varkstaden.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/48","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.varkstaden.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.varkstaden.se\/blogg\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.varkstaden.se\/blogg\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.varkstaden.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48"}],"version-history":[{"count":0,"href":"https:\/\/www.varkstaden.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/48\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.varkstaden.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.varkstaden.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.varkstaden.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}